Yay....a new treadmill....I can walk off 600calories in under 1/2 an hour...just need to have the elevation right up and walk pretty fast.....but brilliant. Kevin didn't want to pose as he says this is for me!!!! Have been using it twice a day.....loads of sweat but gee it feels great. Turning into an exercise junkie.
Contributors
Previous Posts
- At last the weights are getting used......
- I can't resist family pics.....stole this from Ell...
- Our Family Trivia night last night went off brilli...
- The Purple team with their beautifully decorated t...
- The Rainbow team....Ellie can you pick out the Kle...
- How cute does the blue team look.......go Bert!
- the White team!!!! Peter the policeman ws doing a ...
- the Silver team....Anisia's litle Goddaughter, Ari...
- another of the teams.......hello Judy and Frank.....
- and finally the winning team of those who know a l...
2 Comments:
At Wednesday, November 15, 2006, ellie said…
Too much exercise is bad. Promise. You'll start breathing really heavily and this salty water will come out of your PORES. No joke. ;) Love you lots. Made a YUMMY recipe tonight we have to send you! Coconut chicken masala. xox Ellie
P.S. Wanna take me to China?
At Sunday, November 19, 2006, Liz said…
What a hunk!
Post a Comment
<< Home